Health & Wellness Testimonials "I enjoyed the Friday morning Tai Chi class! The instructor was so helpful and patient during the instruction! The exercises were wonderful for limbering, and also for balance. This is very valuable for many people." Watch More Mindful Yoga Health & Wellness for all Ages Self-Care DIY Kits Sep 5 | All day Latonia Branch Zumba Gold: Dancing to the Oldies! Sep 5th | 10:15am - 11:15am Covington Branch Flow & Unwind Yoga Sep 5th | 10:30am - 11:30am Erlanger Branch Reflections in Nature Sep 5th | 10:30am - 11:15am Latonia Branch Silver Sneakers: Chair Aerobics, Strength & Balance Sep 8th | 9:30am - 11:30am Covington Branch Zumba Gold: Dancing to the Oldies! Sep 8th | 10:00am - 11:00am Erlanger Branch View more events Improve your health with our online resources Libby Close Open eBooks & Audiobooks Hoopla - Streaming Close Open Videos, Music, eBooks & Audiobooks LearnItLive Close Open Free Tech Help at KCPL This September Kanopy - Health & Wellness Close Open Healthy Living Videos + CreativeBug Close Open Art & Making Video Classes Additional Health & Wellness Resources New Health & Wellness Books Cooking at Home Exercise Mental Health Meditation & Mindfulness Select a carousel Cooking at Home Exercise Mental Health Meditation & Mindfulness