Health & Wellness Expo

Join us on Facebook Live for the following Schedule of Events:

11am, Welcome from KCPL

11:05-11:20am, Meditation with Tisa McGraw

11:25-11:45am, Tai Chi with Greg Fahey

11:45am-12:05pm, Healthy Cooking with Andrea Doughty from Anthem

12:05-12:20pm, Heart & Sole Skippers Jump Rope Team

12:30-1pm, Yoga with Lynn Molitor

1-1:30pm, Extreme Hip Hop class with Lori Hudson

1:30-2pm, Reflexology & Self Massage

2-2:30pm, Juicing with Sandy Klein

2:30-3pm, Chair Fitness with Marcella Kinser

3-3:30pm, Cincy Dance

3:30-4pm, Closing Breath & Meditation

Health & Wellness Expo

Expand your experience at the Virtual Health & Wellness Expo with these ebooks and audiobooks.

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